The ACT government has recently announced grants totalling over $144k to help prevent falls, a major cause of serious injury in older people and people with a disability. I know because my Nanna was in robust good health until at the age of 96 she fell and broke her hip. Infection set in and unfortunately she never recovered.
The one that caught my eye was the Tai Chi program at the YMCA. Weight-bearing exercise can help prevent osteoporosis and Tai Chi helps maintain flexibility and balance. The ability to maintain core strength as people get older is really important and its great to see focused funding to help provide access to programs such as these.
According the ACT Health site, the grants are broken up as follows:
| Project | Amount Funded 09/10 | |
| Arthritis ACT | More Ways to help our members stay on their feet |
$26,478 |
| Morshead Home | Blood Pressure and Staff Work Practices in Falls Prevention |
$30,000 |
| National Brain Injury Foundation | Restoring and Maintaining Balance while living with a disability/brain injury |
$21,980 |
| Therapy ACT | Falls Prevention Program for Aging Adults with Intellectual and Developmental Disabilities in ACT |
$46,508 |
| YMCA Of Canberra | Tai Chi for Falls Prevention Training and Programs- Extension |
$19,600 |
| Total Funded 2009/10 |
$144,566 |